Who’s that Champion?
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When I started training with Zach, I had a little bit of exercise and a little bit of food knowledge under my belt. Like most amateur runners, I figured it was as simple as eating food that tasted just okay and then putting one foot in front of the other. When we started training together, his routines changed the game completely. He incorporated a strength training with my rigorous running schedule, gave me solid, science based nutrition advice, and kept my body healthy through a 3 month half marathon training program. By the time I hit race day, I had dropped fat, gained muscle, and ran a 1:55 min half marathon, which was a solid 15 minutes ahead of my goal pace. Zach is the real deal and approaches nutrition and fitness with admirable passion and conviction.”
— Alex Petti, 26
“I have been training with Zach Herman for the past couple of months now. My goals were to increase strength, flexibility, and tone down a bit. From day one Zach was able to help target areas that I never knew how to target. He has been great to work with, very motivating and informative. He’s able to push me during our sessions while still keeping the workout enjoyable. I am looking forward to continuing our sessions. I already feel stronger and more aware of my body, which as a dancer is very important. I am convinced that Zach will help me reach all my goals. I highly recommend training with him.”
— Triana Steward